traditional restaurants

Chiara Crisafulli
5 min readAug 15, 2022

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Principe do Calhariz €€ — Bairro Alto

Price: €10–14 for a main course + two sides

Pros: Large portions, wide choice

Cons: Waiting times — they arbitrarily take days off

This excellent traditional restaurant is located between Bairro Alto and Chiado: it is common to find both tourists and locals. It’s my choice when I want to eat good and cheap traditional Portuguese food. The menu is extensive: from the renowned codfish (bacalhau) to their BBQ ribs (entrecosto) cooked by the window.

Zapata €€

Price: €10–14 for a main course + two sides

Pros: Kind waiting staff

Cons: Homemade wine

Find Zapata just 2 mins away from Principe do Calhariz. This is an excellent option for such a commercial neighborhood. The atmosphere blends local and foreign customers, along with generous portions. Don’t miss the polvo à lagareiro (octopus of the oil-mill worker). Its tentacles swim in extra virgin olive oil, surrounded by garlic cloves, onion rings and roasted potatoes.

Bonjardim €€ — Rossio

Price: €7 whole roasted chicken

Pros: Terrace

Cons: Waiting staff sometimes a bit meh

One of the most popular Portuguese dishes is the roasted chicken (frango no churrasco) seasoned with a spicy sauce called piri-piri. A mix of Angolan, Mozambican and Indian flavors, this sauce has never skipped a Portuguese table since Age of Discovery times. The interior is bare, besides the usual old tiles dressing the walls. Don’t come with high expectations in relation to the menu: ever since 1959, people have been coming here exclusively to eat piri-piri chicken.

O Solar dos Presuntos €€€

Price: €25 for a main course

Pros: Excellent wine selection, superior waiting service

Cons: COVID has reduced seating booths to 80

O Solar has been serving delicacies for 40 years. Reasons are its reputation and walls crowded with autographs, caricatures and photographs of actors, writers, TV personalities and customers that embraced their philosophy: Whoever enters this house, enters his home. Many Portuguese select this restaurant for important celebrations like Christmas or birthdays because it never disappoints. Renowned also for seasonal dishes like the lamprey (lampreia). Book far in advance. Recently, a 2nd-century cemetery emerged from the basement of the building.

Tasca do Marques € — Santos

Price: €8–10 set meal

Pros: It’s like eating at your granny’s

Cons: There is no choice: you eat what the chef cooked

The owners are an elderly couple: the wife cooks with dedication (according to her Portuguese time), her sweet husband serves the tables with kindness. As in many traditional tascas, the interior looks like a ’70s dining room, with curved back chairs. If you don’t worry about aesthetics, your belly (and your wallet) will say thanks!

A Merendeira €

Price: €2 soup, €2.50 various types of stuffed bread

Pros: Perfect for a cheap and quick bite

Cons: Little choice: it’s a traditional bakery-fast food place

Find a €5 menu with two of the most traditional Portuguese meals: the kale and sausage soup (caldo verde), and the “still oven warm” pork sausage bread (pão com chouriço). The atmosphere is rustic; women with nurse-like white hats cook in a huge wood-fired oven. Sit on the terrace — with these prices, in such a touristy area, it’s like asking for the impossible!

A Cabana da Estrela € — Estrela

Price: €8–10 set menu

Pros: Fast service

Cons: They cook roughly

If you want to meet a builder on his lunch break, then come in! The kindness of the restaurant owner’s daughter is a good reason to choose this place. Come with no expectations, especially if you’re hungry after the Estrela Gardens, on tram line no. 28.

Ramiro €€€ — Martim Moniz/Intendente

Price: Based on shellfish weight

Pros: Serrano ham, oysters and clams, beers

Cons: A bit overrated, your wallet will go on a diet

Restaurants that sell shellfish (marisco) in Portugal are called marisqueria. This most popular Lisbon dining venue has been welcoming Portuguese since 1956. It became quite well-known among tourists after Anthony Bourdain’s “No reservations” stopped in here: pre-COVID, queues were as memorable as the culinary experience.

Sem palavras €€ — Alvalade

Price: €15 set meal

Pros: Fresh ingredients, terrace, open on Sundays

Cons: Far from downtown

Here you find just Portuguese licking their fingers after Lisbon’s best prego (veal steak hamburger). The fried squid seasoned with extra virgin olive oil and coriander is doubly yummy! Good and cheap XXL shellfish are well worth a cab ride just for the local experience.​

Luminosa by Furnas €€ — Alameda

Price: €10–25 (meaty) main course, shellfish price per kg

Pros: Excellent value for money, 10/10 waiting service

Cons: Eat so well (and so much), you lose your appetite for the following 12 hours

Ask me for an inexpensive, traditional Portuguese restaurant where you can eat fish, I say look no further. Portuguese habitués are as discreet as the background jazz tunes. Here I’ve tasted the best fried codfish in Lisbon (à minhota); try also the stuffed crab (sapateira). The waiters aren’t the youngest but they bring great humor to the table.

O Cocho €​ — São Bento

Price: €8 main dish

Pros: Eat like a king, small and quiet place

Cons: A bit out of the city center

If you don’t want to sit in a restaurant or have three pasteis de nata for lunch again, let the Brazilian chef pamper your taste buds with her culinary expertise. She prepares traditional Portuguese food from the Alentejo region. Located between Lisbon and the Algarve, I like calling it “the Portuguese Tuscany” because of its olive oil and wine production. Try traditional wheat flour bread, sheep cheese, smoked sausages and ham, and raw honey. The homemade chocolate cake and soups are just heavenly.

Here and there

A Padaria Portuguesa €

Price: Menu starts at €5.90

Pros: Little waiting time, fast Wi-Fi

Cons: Nothing, really

Lisbon is full of bakeries (padarias). This Portuguese chain is also a coffee and pastry shop and a fast food outlet (a sort of Portuguese Starbucks). Wide tables are generally crowded with students (these days with social distancing) and digital nomads.

Besides the menu, they offer main courses (codfish, lasagna or salty veggie cakes) and a variety of sides (rice, mashed spinach, soup or salad). Try a traditional treat like the coconut sponge cake called God’s bread (pão de Deus), a brioche or Nutella-strawberry croissants. Wi-Fi is available throughout (password: portuguesa) and the staff won’t mind if you spend 10 minutes or 10 hours sitting in front of a coffee. Skip the queue and save some cash through their App.

My fave branches are:

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Chiara Crisafulli

Italian ex-tour guide in Lisbon. Ghostwriter based in New Mexico. Weak for poetry books and Sivananda yoga.